Amount of Selenium, Se in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

Vegetables and Vegetable Products

In 100 g (Grams) of Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added there is 0.3 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added.

Nuts, brazilnuts, dried, unblanched 1917 µg
Sea lion, Steller, liver (Alaska Native) 693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg
Sea lion, Steller, kidney (Alaska Native) 274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg
Spices, mustard seed, ground 208.1 µg
Smelt, dried (Alaska Native) 194 µg
Egg, white, dried, stabilized, glucose reduced 192 µg
Pork, fresh, variety meats and by-products, kidneys, raw 190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered 168 µg
Egg, whole, dried 164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat 154 µg
Fish, cod, Atlantic, dried and salted 147.8 µg
Turkey, young hen, skin only, cooked, roasted 144.1 µg
Beef, variety meats and by-products, kidneys, raw 141 µg
Egg, yolk, dried 139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 139.1 µg
Egg substitute, powder 127.7 µg
Lamb, variety meats and by-products, kidneys, raw 126.9 µg
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added is a type of Vegetables and Vegetable Products. The most significant nutrients in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added are listed below.

Water 90.2 g 90.2%
Energy (calorie) 37 kcal
Energy (joule) 153 kJ
Protein 1.4 g 1.4%
Total lipid (fat) 0.2 g 0.2%
Ash 0.89 g 0.89%
Carbohydrate, by difference 7.31 g 7.31%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 2.41 g 2.41%
Calcium, Ca 21 mg 0.02%
Iron, Fe 0.65 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 37 mg 0.04%
Potassium, K 138 mg 0.14%
Sodium, Na 26 mg 0.03%
Zinc, Zn 0.51 mg
Copper, Cu 0.104 mg
Selenium, Se 0.3 µg
Fluoride, F 37 µg
Vitamin C, total ascorbic acid 3.8 mg

Nutrients in Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added